Online Custom Workout Plans
Through affordable and flexible online coaching, my mission is to help you build a consistent fitness routine that provides real results on your time and schedule.
All programs are designed to improve strength, confidence, mobility, and quality of life!
Why Online Training?
Results On Your Schedule
Train when it works best for you! Your fitness fits your needs.
Can't Stop, Won't Stop.
Stay locked in! No more jumpstarts to your routine.
Affordable Accountability
All the benefits without the pricetag! HSA/FSA Eligible too!
Anytime. Anywhere.
Keep the momentum going everywhere you go!
What's Included?
Health Team Consulting
I work with your doctor, PTs, therapists to keep you going.
Virtual Workouts & Check-Ins
Don't miss a beat with full workouts and check-ins.
Vault Resources
Lifestyle cheat sheets to make the process just a bit easier.
Meal Prep & Nutrition Library
Keep things fresh with plenty of new meals to try.
Contact Me to Get Started!
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Call or Text 301-814-5257
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Email Kory@KBFitTraining.com
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Complete the form with all the required information
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Response times within 24 hours!
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If you have internet connection, I can help!
Here's What Others Are Saying!
"An educated and professional trainer, Kory provides a wonderful experience second to none. He provides great workouts in your home, online, or if you're on vacation! He is flexible, dependable, and has the best of attitudes."
Lance
Grandfather & Veteran
"I couldn't recommend Kory enough. He does a great job of keeping my workouts fresh with a variety exercises and fun challenges. Our online workouts really helped me to establish the consistent regiment I needed to reach my weight loss goal."
Konnor
Business Professional
"I really enjoy my workouts with Kory. He works with my Dr. and PT to keep my progress going and taught me how to balance my fitness with my hectic schedule. He always makes the most of our sessions, even when I'm traveling, and I've never felt better!"
Regi
Gov. Employee
"Before working with Kory, I’d be intimidated by all the machines. With his help, I can now take full advantage of the gym in my building. After dealing with pain in my neck and shoulders for months, I'm proud of all the progress I've made with his help."
Lisa
Gov. Employee