Online Personal Training
Through affordable and flexible online coaching, my mission is to help you build a consistent fitness routine that provides real results on your time and schedule.
All programs are designed to improve strength, confidence, mobility, and quality of life!
Why Online Training?
What's Included?
2 Week Free Trial!
Try out the KB Fit App with a 2 week free trial!
Virtual Workouts & Check-Ins
Don't miss a beat with full workouts and check-ins!
Tailored Monthly Workouts
Keep workouts exciting with new exercises every month!
Meal Prep & Nutrition Library
Keep your meals fresh with plenty of new things to try!
30+ On-Demand Workouts
Ready to switch it up? Workouts of all kinds and for all levels!
Vault Resources
Lifestyle cheat sheets to make the process just a bit easier!
Direct Messaging & Contact
Keep in direct contact with me! 100% Real Human Responses!
Much More!
Music Playlists, Exercise Hacks, Workout Rewards, Competitions
Choose the Plan that Works for You!
KB Fit Training Monthly Plans
75$Every monthJust looking for new workouts to keep things fresh?— Train smarter with the KB Fit App14 day free trial- Custom workouts delivered to you every month
- 1x Virtual workouts to review and edit your plan
- 30+ On-Demand Workouts
- Meal Prep Recipes & Nutrition Library
- Vault Resources (Readings, videos, and extra info to help!)
- Cheat-sheets for personal tracking and records
- Direct messaging contact (100% Real Responses from me)
- Workout Playlists
- Rewards & Competitions
2x Monthly Online Sessions (1 hr)
150$Every monthGuidance and coaching for motivated individuals. Keep the progress going no matter what.7 day free trial- $75 per workout (2x monthly virtual sessions, 1 hour)
- 2 Free Sessions to try it out
- Custom Monthly Plans
- Meal Prep & Nutrition Guidance
- Accountability Check-Ins & Habit Reminders
- Health Team Consulting (Dr., PT, Therapist, etc.)
- App Access (On-Demand Workouts, Cheat Sheets, The Vault)
4x Monthly Online Sessions (1 hr)
220$Every monthFlexible accountability at its best! Real results that work for you and your schedule.7 day free trial- $55 per workout (~1x weekly virtual sessions, 1 hour)
- 2 Free Sessions to try it out
- Custom Monthly Plans
- Meal Prep & Nutrition Guidance
- Accountability Check-Ins & Habit Reminders
- Health Team Consulting (Dr., PT, Therapist, etc.)
- App Access (On-Demand Workouts, Cheat Sheets, The Vault)
- $45 Small group rates (2-8 people, Couples, Friends, etc)
8x Monthly Online Sessions (1 hour)
400$Every monthTime to create life-changing habits. Complete with results at the highest level.7 day free trial- $50 per workout (~2x weekly virtual sessions, 1 hour)
- 2 Free Sessions to try it out
- Custom Monthly Plans
- Meal Prep & Nutrition Guidance
- Accountability Check-Ins & Habit Reminders
- Health Team Consulting (Dr., PT, Therapist, etc.)
- App Access (On-Demand Workouts, Cheat Sheets, The Vault)
- $45 Small group rates (2-8 people, Couples, Friends, etc)
Offer expires October 1st, 2025.
Want to try it out? Schedule your 2 Free Sessions here!
Have questions? Don't see what you're looking for? Contact me here!
10% off Your First 2 Months to Help You Find Your Rhythm!