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My Mission

Serving Sioux Falls, SD and the surrounding areas, ​I offer in-home personal training to help individuals maintain consistency with their workouts and achieve their goals quicker by bringing the workouts right to you!

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Whether you're looking for safe workouts after an injury, accountability with breaking decades of bad habits, or someone to push you amidst a hectic schedule, I'm here to help you stay focused and locked in! ​​

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In-Home Workouts & Services include:

  • Beginner & Foundational Training

    • Routine & Consistency​

    • Accountability & Effort

  • Post-Physical Therapy & Injury workouts

    • Lower-back & core workouts ​

    • Ligaments/tendon tears, fusions, etc.   

  • Senior & Retiree workouts

    • Balance, Stability, & Mobility Training

    • Joint Replacement

  • Small Group workouts

    • Husband & Wife

    • Couples​ & Friends

  • Disability & Chronic Illness Workouts 

    • Cancer, MS, ​& Cerebral Palsy

    • Post stroke/heart attack

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exercises improve core strength, shoulder stability, and functional movement patterns for everyday life.
One-on-one in-home personal training for busy adults, retirees, and post-PT people. Safe, effective strength training with professional coaching.
In-home personal training workouts focused on functional strength, squat mechanics, and joint-friendly exercises.
High-intensity battle rope workouts with a certified in-home personal trainer. Outdoor, functional workouts designed to build strength, conditioning, and confidence.

Why KB Fit Training?

In-Home Workouts

Custom workouts right in the comfort of your home. 10+ years of experience included!

Maximize Your Savings

Best pricing guaranteed with multiple discounts available.

HSA/FSA Eligible too!

Your Support Team

​I work directly with your doctor, PTs, therapists etc. to keep your progress going!

No Sweat Re-Scheduling

Something come up? No problem! Flexible rescheduling that keeps you in the game!

Simple, high-protein meal prep designed to support strength training, recovery, and sustainable nutrition habits for busy adults.
Lower body training to improve ankle mobility, knee comfort, and proper squat mechanics under professional supervision.
Personalized senior fitness consultations focused on balance, mobility, fall prevention, and teach how to exercise safely.

Schedule Your 2 Free Workouts!

  • Call or Text 301-814-5257

  • Email Kory@KBFitTraining.com

  • Complete the form with all of the information

    • All info is for contact purposes only!

    • No personal information will be shared!

  • Areas of services for in-home include:

    • Sioux Falls, SD

    • Tea, SD

    • Brandon, SD

    • Harrisburg, SD

    • Hartford, SD​

Thank you for your message!

You'll hear from me soon!

Here's What Others Are Saying!

"Kory has completely changed my life after a herniated disk injury. I started working with him in 2020, and couldn't be happier. He has given me the confidence I needed to start working out again and taught me how to stay active despite all of my back problems."  

 Navya

Business Professional

"Kory is an amazing trainer who takes great pride in his work. He has safely trained me through two pregnancies and got me back into amazing shape each time. He works tirelessly to meet your goals and has something new every time! I couldn’t recommend him enough!"   

Mohini

Mother & E.R. Doctor

"My husband and I worked with Kory for two years, and the results are incredible. Kory had the same spinal fusion surgery as my husband, so he knew exactly how to help us get stronger and more flexible, while respecting our limits. We’re so grateful for the progress we made with him."

Julie & Peter

Busy Working Couple

"Kory's open approach is such a relief compared to other trainers I've worked with. He knows when to push me and when to pull back, and listens when I tell him certain exercises aren't working. He's driven to make each session enjoyable with his workouts being the highlights of my week."

Scott

Gov. Employee

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