In-Home & Online
Fitness Training
Strength & Toning
Diet & Weight Loss
Mobility & Flexibility
Lifestyle Coaching
Working out made fun.
Accountability that comes to you.
Click here to finish scheduling your
Free Consultation and 2 Free Workouts
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Medical conditions or injuries? No problem. Safe workouts for all bodies.
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Everything comes to you, even the equipment!
KB Fit Training Guarantees
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Affordable & flexible for you and your schedule.
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Experienced education and professional standards to keep your safety the top priority.
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Training that goes beyond the workouts. It's a lifestyle tailored to your needs.
Are you...?
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Parents who want to get stronger and keep up with your kids and long days
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Grandparents who want to stay mobile for your grandchildren and strong for daily activity
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Struggling with a medical condition or injury and you don't know where to start
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Business or government professional stressed with a crazy schedule and long commute
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Ready to take back control of your health and well-being and start living your best life
If you find these scenarios to be all too familiar, KB Fit Training is the exercise solution for you!
KB Fit Training Services
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One-on-one training
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Struggling with Accountability & Motivation
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Safe Workouts for those with Injuries & Health Problems
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Get you back to being the person you want to be!
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Private Group Training (2-6 people)
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Corrective Exercise Workouts
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Youth Athletic Performance & Injury Prevention
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Stretch & Mobility Training
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Training that comes to you!
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Hybrid Training & Online Programming
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Nutrition Guidance included with all training
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App-supported workouts tailored to your schedule and your needs to keep you on track.
Who am I?
My name is Kory Billings. I’m a two-time cancer survivor, bone marrow transplant recipient, and former back surgery patient. Chronic pain and injuries quickly defined my life and started taking a great toll on my body. My cancer and chemotherapy side effects simply disappeared with exercise. As long as I continued exercising, I quickly realized many aspects of my life would continue to get better.
As a personal trainer equipped with a B.S. in Kinesiology from the University of Maryland, I counsel individuals of all ages, fitness levels, and medical backgrounds in achieving their fitness goals. Whether you want to lose weight, tone up and get stronger, or enjoy active playtime with your grand kids, I can help! There's no risk at all so give me a call!
Accommodating
"Compared to others I've worked with, Kory's relaxed and open approach is such a relief. He works with how I am feeling and makes each session enjoyable."
- Scott
Government Employee
QUality
"An educated and professional trainer, Kory provides a wonderful experience second to none. He is flexible, dependable, and has the best of attitudes."
- Lance
Retired Veteran & Grandfather
Safety-focused
"Kory trained me through two pregnancies and got me back into amazing shape. He works tirelessly to meet your goals and I couldn’t recommend him enough!"
- Mohini
Mother & E.R. Doctor
Motivational
"Kory has given me the confidence to start working out again after a disc injury. He taught me how to stay active despite all of my back problems and crazy schedule."
- Navya
Business Professional
Contact
Complete the form below to finish scheduling your free consultation and 2 free workouts now!
Areas of Service and surrounding areas:
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Sioux Falls, South Dakota
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Tea, South Dakota
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Brandon, South Dakota
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~20 min. drive from Sioux Falls
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Anywhere with an internet connection!
(301) 814-5257
If you would like to learn more about me or my services, click the links above or here for more information.
Thank you and I look forward to working with you!